January 20, 1:00PM

This free St. Luke’s Hospital program at the Institute for Health Education, North Medical Office Building, offers girls ages 11 and older a chance to “unplug” in an inspiring, fun afternoon with moms, grandmothers, aunts or other important adults. Interactive activities and breakout sessions on nutritious eating, fitness and stress management. Visit StLukes-STL.com or 314.542.4848.